When you’re choosing to focus on what your faults, your flaws, and what you’re doing wrong, trust me on this. You’re gonna end up doing more wrong and become what you despise even more.
I’m learning how to appreciate what my body does for me and what it can do instead of fussing on what I don’t like.
You can’t hate your way into a prettier/nice body. You also can’t blame yourself to success. If making yourself feel bad worked, it would have worked. Don’t you think you feel bad enough already?
By all means, make changes towards your ideal self, but appreciate your efforts because you’re not gonna see results that quickly. If you can’t even be your own cheerleader, it’s gonna be a long and hard journey, or a hard one cut short coz you simply can’t keep going any more.
You are okay. ❤️
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